Break free from the anxiety and depression spiral.

Brighter days are possible. Therapy can help you get unstuck.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Great to see you here!

Hello and welcome! I am passionate about helping individuals struggling with anxiety, depression, grief and postpartum difficulties access their inner strengths, reclaim their life, heal and find a meaningful way to move forward. I offer online sessions throughout North Carolina and California. I meet my clients where they are and work at their pace. My approach is authentic, empathic, supportive, non-judgmental and inclusive. Making the decision to start therapy is the hardest part. Taking the first step to seek help for yourself means taking care of yourself and investing in your well-being so that you can continue to care for your family and others in your life. "You don't have to see the whole staircase, just take the first step."- Martin Luther King Jr. I look forward to talking with you and being part of your journey to healing and recovery.
Dr. Christiane Speed
PsyD

Services

Reach out to me for support.

  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Relationship Issues
  • Stress
  • Adjustment Disorder
  • Anger Management
  • Parenting
  • Career and Workplace Issues
  • Perfectionism
  • Communication Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Burnout
  • Caregiver Issues
  • Coping Skills
  • College Mental Health
  • Cultural Adjustment
  • Communication Issues
  • Family Conflict
  • Panic Disorders
  • Self Esteem
  • Social Anxiety
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered Therapy
  • Psychodynamic Therapy
  • Solution Focused Brief (SFBT)
  • Interpersonal

Insurance Accepted

  • Lyra Health
  • Aetna
  • BlueCross and BlueShield of NC
  • BlueShield of California

Fees

  • 50 minutes psychotherapy : $175 - $185
Client Portal